Black Cherry Baked Apples

http://img.foodnetwork.com/FOOD/2008/12/14/NY0309_Baked-Apples_lg.jpg
Black Cherry Baked Apples

This sweet treat is as simple as it is unusual. Recipe by Scott Coleman, Brooklyn, NY, published in Eat Great, Lose Weight, by Jane Kirby, RD, and David Joachim,
©2000 by Rodale, Inc.

  • 4 baking apples
  • 1/2 tsp cinnamon
  • 1/4 cup dried cherries or raisins
  • 1/4 cup chopped walnuts
  • 1 cup diet black cherry soda

Preheat oven to 375°F. Using an apple corer or small knife, remove apple cores from stem ends without cutting all the way through the other end. Place apples in a 9- x 9-inch baking dish.

Sprinkle cinnamon inside and outside of apples. Spoon cherries or raisins and walnuts into apples. Drizzle a little soda into each apple. Pour remaining soda into the baking dish. Bake 20 minutes, or until tender. Makes 4 Servings.

Per Serving: 132 Cal; 1 g Total Fat; 33 g Carb; 00 mg Cholesterol; 5 mg Sodium; 1 g Protein; 3 g Fiber. Exchanges: 2 Fruit.

http://mysteryhouse.files.wordpress.com/2009/10/baked-apples-2.jpg

Black Cherry Baked Apples

Black Cherry Baked Apples
Black Cherry Baked Apples

No comments:

Post a Comment

Dear Visitor,
Please feel free to give your comment. Which picture is the best?
Thanks for your comment.